Roasted Beet Goat Cheese Salad

Featured in: Seasonal Food Notes

This elegant vegetarian salad combines tender roasted beets with creamy goat cheese, crunchy walnuts, and peppery arugula. A simple balsamic vinaigrette ties everything together beautifully. Perfect for lunch or as a light dinner starter, it's naturally gluten-free and comes together in about an hour, with just 20 minutes of active preparation time.

Updated on Sun, 18 Jan 2026 10:54:00 GMT
Roasted beet goat cheese salad with vibrant red beets, creamy crumbled cheese, and toasted walnuts on fresh arugula. Pin to board
Roasted beet goat cheese salad with vibrant red beets, creamy crumbled cheese, and toasted walnuts on fresh arugula. | feliztazla.com

I started making this salad after a farmers market trip where I bought too many beets and had no plan for them. The earthy sweetness of roasted beets paired with tangy goat cheese turned into one of those happy accidents that became a regular on my table. It looks fancy enough for company but comes together with almost no fuss. The colors alone make it feel like a celebration. I've served it at casual dinches and potlucks, and it always disappears first.

The first time I brought this to a dinner party, someone asked if I'd ordered it from a caterer. I laughed because I'd been rushing and nearly forgot to toast the walnuts. That little step makes all the difference, adding a warm nuttiness that ties everything together. Watching people go back for seconds reminded me that simple ingredients, treated well, don't need much convincing.

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Ingredients

  • Beets: Choose firm, smooth beets without soft spots, and roasting them whole keeps them sweet and tender without drying out.
  • Baby arugula: Its peppery bite balances the sweetness of the beets, but you can swap in spinach if arugula feels too sharp.
  • Goat cheese: Look for a creamy, tangy log rather than aged varieties, it crumbles beautifully and melts slightly when it hits warm beets.
  • Walnuts: Toasting them brings out their natural oils and turns them from flat to fragrant in just a few minutes.
  • Olive oil: Use a good extra-virgin here since it's the base of your dressing and you'll taste it clearly.
  • Balsamic vinegar: A little goes a long way, its acidity cuts through the richness and brightens everything.
  • Dijon mustard: This helps emulsify the dressing and adds a subtle sharpness that keeps it from feeling too sweet.
  • Honey: Just a teaspoon rounds out the vinegar and mustard without making the dressing syrupy.

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Instructions

Roast the beets:
Preheat your oven to 400Β°F and wrap each scrubbed beet individually in foil, then roast them on a baking sheet for 40 to 50 minutes until a fork slides through easily. Let them cool just enough to handle, then peel off the skins and cut into wedges or cubes.
Toast the walnuts:
Heat a dry skillet over medium heat and add the walnuts, stirring them every minute or so until they smell toasty and turn a shade darker. Pull them off the heat right away so they don't burn.
Make the dressing:
In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon, honey, salt, and pepper until it looks smooth and glossy. Taste it and adjust the seasoning if you want more tang or sweetness.
Assemble the salad:
Pile the arugula into a large bowl, then scatter the warm beet pieces, crumbled goat cheese, and toasted walnuts over the top. Drizzle the dressing over everything and toss gently so the greens get coated without bruising.
Garnish and serve:
Finish with a sprinkle of fresh chives or parsley if you have them, then serve right away while the beets are still a little warm.
Roasted beet goat cheese salad with tangy goat cheese, honey-balsamic dressing, and golden toasted walnuts on baby arugula. Pin to board
Roasted beet goat cheese salad with tangy goat cheese, honey-balsamic dressing, and golden toasted walnuts on baby arugula. | feliztazla.com

One evening, I served this salad to a friend who swore she hated beets. She'd only ever had them pickled from a jar and didn't know roasted beets were a completely different experience. Watching her take a second helping was one of those quiet wins that reminded me how much technique and freshness matter. Food can change minds if you give it a chance.

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Choosing and Storing Beets

Look for beets that feel heavy for their size with smooth, unblemished skin and fresh-looking greens if they're still attached. Store them in the fridge in a loose plastic bag and they'll keep for a couple of weeks. If you're roasting ahead, peeled and cubed beets stay good in an airtight container for up to four days. Just bring them to room temperature or warm them gently before tossing into the salad.

Customizing Your Salad

This recipe is forgiving and loves a little improvisation. Try adding orange segments or thin apple slices for a fruity contrast, or swap the walnuts for pecans or candied nuts if you want extra sweetness. A handful of dried cranberries or pomegranate seeds adds pops of color and tartness. If you want more protein, toss in some grilled chicken or chickpeas to turn it into a full meal.

Serving and Pairing Ideas

This salad shines as a starter before roasted chicken or grilled fish, but it's hearty enough to stand alone for lunch with a slice of crusty bread. It pairs beautifully with a light Pinot Noir that echoes the earthy sweetness, or a crisp Sauvignon Blanc if you prefer white. Serve it on individual plates for a more elegant presentation, or family-style in a big wooden bowl for a relaxed vibe.

  • Make extra dressing and keep it in a jar for quick weeknight salads.
  • Golden beets work just as well and won't stain your hands as much.
  • Leftovers can be stored separately and reassembled the next day, though the arugula will soften.
A vibrant roasted beet goat cheese salad with ruby beets, peppery arugula, and a bright balsamic vinaigrette. Pin to board
A vibrant roasted beet goat cheese salad with ruby beets, peppery arugula, and a bright balsamic vinaigrette. | feliztazla.com

This salad has become my go-to when I want something that feels special without spending hours in the kitchen. It reminds me that the best meals often come from letting a few good ingredients speak for themselves.

Recipe Questions & Answers

β†’ Can I prepare the beets ahead of time?

Yes, roast the beets up to 3 days in advance. Store them peeled and cut in an airtight container in the refrigerator. This makes assembly much quicker on the day you're serving.

β†’ What can I use instead of goat cheese?

Feta cheese, ricotta salata, or even crumbled blue cheese work wonderfully. Each brings its own tangy character while complementing the sweet beets beautifully.

β†’ How do I prevent the salad from getting soggy?

Dress the salad just before serving. Alternatively, keep the dressing separate and let guests dress their own portions. The arugula will stay crisp this way.

β†’ What wine pairs best with this salad?

Light and crisp wines work bestβ€”try Sauvignon Blanc, Pinot Noir, or even a dry Riesling. The acidity complements both the beets and goat cheese perfectly.

β†’ Can I add protein to make it a main course?

Absolutely. Top with grilled chicken, seared salmon, crispy bacon, or chickpeas to make it more substantial. This keeps the salad's bright flavors while making it heartier.

β†’ How do I toast walnuts properly?

Heat a dry skillet over medium heat, add walnuts, and stir frequently for 3-5 minutes until fragrant and lightly browned. Watch carefully to avoid burning, then transfer to a plate to cool.

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Roasted Beet Goat Cheese Salad

Sweet roasted beets meet tangy goat cheese, toasted walnuts, and fresh arugula with bright balsamic dressing.

Prep time
20 min
Time to cook
45 min
Overall time
65 min
By Feliz Tazla Farah Abdul


Skill Level Easy

Cuisine Contemporary American

Makes 4 Portions

Dietary details Vegetarian, No Gluten

What You'll Need

Vegetables

01 3 medium beets, trimmed and scrubbed
02 5 oz baby arugula

Cheese & Nuts

01 4 oz creamy goat cheese, crumbled
02 1/2 cup walnuts, roughly chopped

Dressing

01 3 tablespoons extra-virgin olive oil
02 1 tablespoon balsamic vinegar
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and freshly ground black pepper to taste

Garnish

01 1 tablespoon fresh chives or parsley, finely chopped

Cooking Steps

Step 01

Roast the beets: Preheat oven to 400Β°F. Wrap beets individually in aluminum foil and roast on a baking sheet for 40 to 50 minutes, or until fork-tender. Let cool slightly, then peel and cut into wedges or cubes.

Step 02

Toast the walnuts: Toast walnuts in a dry skillet over medium heat for 3 to 5 minutes, stirring frequently, until fragrant. Set aside to cool.

Step 03

Prepare the vinaigrette: In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until emulsified.

Step 04

Assemble the salad base: Place arugula in a large salad bowl. Top with roasted beet pieces, crumbled goat cheese, and toasted walnuts.

Step 05

Dress and finish: Drizzle vinaigrette over the salad and toss gently to combine. Garnish with fresh herbs if desired.

Step 06

Serve: Serve immediately while the beets are still warm and the greens are crisp.

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What You'll Need

  • Baking sheet
  • Aluminum foil
  • Small mixing bowl
  • Whisk
  • Skillet
  • Large salad bowl

Allergy notice

Always check every ingredient to spot allergens. If unsure, consult a healthcare provider.
  • Contains dairy from goat cheese
  • Contains tree nuts from walnuts
  • Check product labels for potential cross-contamination risks

Nutrition info (per portion)

Only offered for general info. This doesn't replace professional healthcare advice.
  • Caloric Value: 285
  • Fat content: 20 g
  • Carbohydrates: 18 g
  • Proteins: 8 g

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