Mediterranean Green Salad Bowl (Print version)

Crisp greens, juicy vegetables, olives, and feta in a zesty Greek dressing. Ready in 15 minutes.

# What You'll Need:

→ Salad

01 - 5 cups spring mix (baby lettuces, arugula, spinach)
02 - 1 cup cherry tomatoes, halved
03 - 1 cup cucumber, sliced
04 - 1/2 cup Kalamata olives, pitted and halved
05 - 1/4 cup red onion, thinly sliced
06 - 3.5 oz feta cheese, crumbled

→ Greek Dressing

07 - 1/4 cup extra-virgin olive oil
08 - 2 tbsp red wine vinegar
09 - 1 tsp dried oregano
10 - 1 garlic clove, minced
11 - 1/2 tsp Dijon mustard
12 - 1/4 tsp salt
13 - 1/4 tsp black pepper

# Cooking Steps:

01 - In a large salad bowl, combine spring mix, cherry tomatoes, cucumber, olives, and red onion.
02 - In a small bowl or jar, whisk together olive oil, red wine vinegar, oregano, minced garlic, Dijon mustard, salt, and black pepper until emulsified.
03 - Drizzle the Greek dressing over the salad just before serving and toss gently to combine.
04 - Top with crumbled feta cheese and serve immediately.

# Expert Advice:

01 -
  • Quick Prep: This salad comes together in just 15 minutes with zero cooking time required.
  • Vibrant and Healthy: Packed with fresh vegetables, healthy fats, and antioxidants.
  • Zesty Flavor: The homemade Greek dressing is tangy, herbaceous, and far superior to store-bought versions.
02 -
  • Emulsify Properly: Ensure the dressing is well-whisked or shaken in a jar until it is thick and creamy to ensure an even coating.
  • Stay Fresh: Only dress the salad right before eating to prevent the delicate spring greens from wilting.
  • Quality Matters: Use a high-quality extra-virgin olive oil for the dressing, as it provides the foundation for the salad's flavor profile.
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