Red Cabbage Apple Parmesan Coleslaw

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This vibrant dish combines finely shredded red cabbage, crisp apple, and thinly sliced spring onions for a delightful crunch. It's an effortlessly prepared side, perfect for any meal.

A zesty dressing, crafted from olive oil, apple cider vinegar, Dijon mustard, and honey, perfectly coats the vegetables. Salty Parmesan adds a savory depth, while fresh parsley offers an optional aromatic garnish.

Ideal for immediate serving to maintain its crisp texture, or allow flavors to meld for 30 minutes. Easily customizable with nuts or different vinegars for varied tastes.

Updated on Sat, 31 Jan 2026 08:37:00 GMT
Freshly shredded Red Cabbage Coleslaw With Apple and Parmesan tossed in a tangy vinaigrette and served in a white ceramic bowl. Pin to board
Freshly shredded Red Cabbage Coleslaw With Apple and Parmesan tossed in a tangy vinaigrette and served in a white ceramic bowl. | feliztazla.com

I stumbled onto this combination during a frantic lunch prep last summer when my crisper drawer held nothing but a forgotten red cabbage and one slightly bruised apple. The first bite stopped me in my tracks, that bright crunch against the salty Parmesan creating something far greater than its humble parts suggested. Now it's my go-to when I need something that feels special but comes together in minutes.

Last week I served this alongside grilled fish for dinner guests who swore they hated coleslaw. Someone actually asked if I'd marry them after seconds. There's something about how the sweet apple plays against that sharpParmesan that converts even the most skeptical eaters.

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Ingredients

  • Red cabbage: The star of the show providing that gorgeous purple hue and satisfying crunch
  • Crisp apple: Granny Smith or Honeycrisp bring essential sweetness and juiciness
  • Spring onions: Mild onion flavor that wont overpower the delicate balance
  • Parmesan cheese: Salty umami that grounds the bright vegetables
  • Apple cider vinegar: Creates the tangy backbone of the dressing
  • Dijon mustard: Emulsifies everything while adding subtle depth
  • Honey: Just enough sweetness to tame the vinegars sharp edge
  • Fresh parsley: Adds color and a fresh finish if you remember to grab some

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Instructions

Prep your vegetables:
Shred that cabbage into thin ribbons and julienne your apple into matchsticks that will catch the dressing beautifully
Whisk the dressing:
Combine oil vinegar mustard honey salt and pepper until completely emulsified
Combine everything:
Pour dressing over cabbage mixture tossing until every piece is coated
Add the Parmesan:
Gently fold in shaved or grated cheese so it doesnt all clump together
Let it rest or serve:
Either plate immediately for ultimate crunch or refrigerate 30 minutes for flavors to meld
Vibrant Red Cabbage Coleslaw With Apple and Parmesan topped with shaved cheese and fresh parsley on a rustic wooden serving platter. Pin to board
Vibrant Red Cabbage Coleslaw With Apple and Parmesan topped with shaved cheese and fresh parsley on a rustic wooden serving platter. | feliztazla.com

This became my mothers requested birthday side dish three years running. She claims it reminds her of something she ate in a tiny French cafe decades ago though I suspect she just loves how pretty it looks on her white plates.

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Making It Your Own

Sometimes I throw in toasted walnuts or pumpkin seeds when I want extra protein and texture. A handful of dried cranberries can turn this into something almost festive for holiday tables.

Dressing Variations

Lemon juice instead of vinegar gives this a completely different personality brighter and more summery. I discovered this accidentally when I ran out of vinegar one afternoon and now I keep both options in my back pocket depending on my mood.

Make Ahead Strategy

This salad holds up remarkably well but timing matters. Dress it right before serving for maximum crunch

  • Prep all vegetables up to 4 hours ahead and store separately
  • Keep the dressing in a jar and shake vigorously before using
  • Add Parmesan at the last minute so it doesnt become soggy
Crisp Red Cabbage Coleslaw With Apple and Parmesan showing crunchy texture and julienned apple slices ready for a healthy side dish. Pin to board
Crisp Red Cabbage Coleslaw With Apple and Parmesan showing crunchy texture and julienned apple slices ready for a healthy side dish. | feliztazla.com

Trust me when I say this humble salad will surprise you. Sometimes the simplest combinations end up being the ones we return to again and again.

Recipe Questions & Answers

Can I make this dish ahead of time?

For the best crunch, it's recommended to serve this dish immediately after preparation. If you must prepare it in advance, keep the dressing separate and combine just before serving to prevent the ingredients from becoming soggy. Leftovers can be refrigerated for up to 24 hours.

What kind of apple is best for this creation?

A crisp, slightly tart apple like Granny Smith or Honeycrisp works wonderfully as it holds its texture well and provides a nice contrast to the other flavors. Fuji or Pink Lady are also excellent choices.

Are there any substitutions for Parmesan cheese?

Absolutely! For a stronger flavor, Pecorino Romano is a great alternative. If you're looking for a vegetarian option, ensure your hard cheese is made with vegetarian rennet, or consider a dairy-free Parmesan alternative.

How can I add more protein to this dish?

To boost the protein content, you could mix in some grilled chicken strips, chickpeas, or toasted nuts like walnuts or pecans. Crumbled feta or goat cheese would also add extra protein and a different flavor profile.

What are some tips for shredding red cabbage?

For finely shredded cabbage, you can use a sharp chef's knife, a mandoline slicer (with caution!), or the slicing attachment of a food processor. Ensure the core is removed before shredding for the best texture.

Can I use a different vinegar for the dressing?

Yes, you can. While apple cider vinegar provides a lovely tang, white wine vinegar or even fresh lemon juice can be used as substitutes for a slightly different, yet equally refreshing, flavor profile.

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Red Cabbage Apple Parmesan Coleslaw

Enjoy a vibrant, crunchy side with crisp red cabbage, sweet apple, and salty Parmesan, dressed in a tangy vinaigrette.

Prep time
15 min
0
Overall time
15 min
By Feliz Tazla Farah Abdul


Skill Level Easy

Cuisine American

Makes 4 Portions

Dietary details Vegetarian, No Gluten

What You'll Need

Vegetables & Fruit

01 1 small head red cabbage (about 1.3 pounds), finely shredded
02 1 large crisp apple (Granny Smith or Honeycrisp), julienned or coarsely grated
03 2 spring onions, thinly sliced

Cheese

01 2.1 ounces Parmesan cheese, shaved or coarsely grated

Dressing

01 3 tablespoons extra virgin olive oil
02 1.5 tablespoons apple cider vinegar
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and freshly ground black pepper, to taste

Garnish

01 2 tablespoons chopped fresh parsley (optional)

Cooking Steps

Step 01

Combine Base Vegetables: In a large mixing bowl, combine the shredded red cabbage, apple, and spring onions.

Step 02

Prepare Vinaigrette: In a small bowl or jar, whisk together olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper until emulsified.

Step 03

Coat Slaw Mixture: Pour the dressing over the cabbage mixture. Toss well to coat evenly.

Step 04

Incorporate Cheese: Add the Parmesan cheese and gently toss again.

Step 05

Plate and Garnish: Transfer to a serving platter or bowl. Garnish with chopped parsley if desired.

Step 06

Serving Recommendation: Serve immediately for maximum crunch, or chill for 30 minutes to let flavors meld.

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What You'll Need

  • Large mixing bowl
  • Small bowl or jar for dressing
  • Whisk
  • Chef's knife and cutting board
  • Vegetable peeler or mandoline

Allergy notice

Always check every ingredient to spot allergens. If unsure, consult a healthcare provider.
  • Contains milk (Parmesan cheese)
  • Parmesan is traditionally made with animal rennet; for strict vegetarians, use a vegetarian hard cheese
  • Double-check mustard and cheese for any hidden allergens

Nutrition info (per portion)

Only offered for general info. This doesn't replace professional healthcare advice.
  • Caloric Value: 182
  • Fat content: 12 g
  • Carbohydrates: 13 g
  • Proteins: 6 g

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